Noticing... 
Olivia is deer tracking already! She's very good with animal sign and she's quieter than a mouse out in Nature. :)We love getting outside and our daily walks and hikes provide fresh air for both of us and plenty of exercise for Mama Mae. This quiet time for the two of us is sacred, and it is a daily practice of moving meditation for us. This is a time for us to listen, move slowly, and be even slower to speak.
sleepy hiker
sleepy hikerStopping to rest and greet the Great Oak...
Get out there & enjoy!
In Good Medicine,
Momma Mae & Olivia Rain
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